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Welcome to Soul Therapy

At Soul Therapy, the focus is on helping you slow down and come back to yourself. Life moves fast, and it’s easy to lose touch with who you are beneath the noise — the part of you that feels grounded, clear, and whole.

 

This is a calm, supportive space to explore what’s been weighing on you, understand old patterns, and begin reconnecting with the parts of yourself that have been overlooked. Therapy here isn’t about fixing what’s “wrong” — it’s about rediscovering what’s real, steady, and true within you.

 

Whether you’re navigating a transition, healing from relational wounds, or simply longing for balance, Soul Therapy offers a warm and thoughtful environment for reflection, growth, and meaningful change.

Pink Gradient

Ashley Bolella, LCSW

(860) 986-6865

admin@soultherapycounseling.com

2475 Albany Avenue

Suite 205

West Hartford, CT 06117

Your present circumstances don't

determine where you can go;

they merely determine where you start.

-Nido Qubein

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